Get to know Soa.
Soa is a breathing and relaxation app with guided sessions lasting 3 to 15 minutes. AI personalises the programme around what a person shares. The practice draws on sophrology, combining breath, gentle muscle relaxation and imagery.
Product facts
- Platforms
- iOS, Android and web browser.
- Languages
- English and French.
- Session length
- 3 to 15 minutes.
- Getting started
- A 14-day free trial, with no card required. Monthly or annual subscriptions are offered afterwards.
- Practices
- Guided breathing, gentle muscle relaxation and visualisation, drawing on sophrology.
- Publisher
- IAORANA LTD.
Explore the product and the evidence
Product images
Please keep the logo proportions and credit Soa when using these visuals. They illustrate the product and do not demonstrate outcomes.
Soa supports everyday wellbeing. It does not diagnose conditions or replace medical treatment or psychotherapy. The cited research examines practices, not this app.
Working on a story or product review?
For product questions, editorial requests or an interview enquiry, contact support@joinsoa.app. Editorial judgement remains entirely with the publication.
Contact Soa